New here
Your first class at Solace
New to yoga, or new to us? Here’s everything you need for an easy first visit: which classes to start with, what to bring, and how to arrive feeling settled.
Your first visit
Four simple steps
1. Pick a class. Gentle Yoga, Mindful Flow and Restorative move at an accessible pace, with plenty of options for anyone new to yoga.
2. Start your 3 weeks for $69. Unlimited classes for three weeks. You can apply the $69 toward a recurring membership any time during your intro.
3. Arrive 10–15 minutes early. That gives you time to settle in. Doors lock about 5 minutes before class begins, and late entry isn’t possible once class is in session.
4. Say hello to your teacher. Let them know it’s your first class. They’ll offer support and options throughout.
Good first classes
Start at a gentler pace
Gentle Yoga
New or returning to yoga
A welcoming, unhurried practice of foundational shapes, breath and fluid movement at a steady pace, building strength, mobility and confidence over time.
Mindful Flow
Slow flow with room to breathe and feel
Movements unfold with spacious awareness, inviting you to notice what’s happening in your body. Often finishes with Yin or Restorative for deep, nourishing stillness.
Restorative
Fully supported rest, often with a sound bath
Pure rest as practice. Props support you completely, so your body can melt into deep relaxation and simply be.
Good to knowBefore you come
What to bring
Water and comfortable clothes. Forgot a mat? We have loaners, and props are always provided.
Temperature
The studio is gently warmed to about 75°F. Classes marked warm run 80–85°F. We don’t offer hot yoga.
Arriving
Come 10–15 minutes early, but no more than 15, so teachers can finish the previous class and prepare the room. Doors lock about 5 minutes before class.
Phones
Please switch to airplane mode and store your phone with your belongings in the practice room.
Your things
There are no showers or lockers, but we have supervised storage during every class.
Cancelling
Cancel in the app or online at least 6 hours before class. Repeated no-shows and late cancellations may incur a financial penalty.
Parking
Spots in Tabit Village can fill up. Several free lots are a 3–5 minute walk away.
Visit
Find us in Tabit Village Square
Address
7635 SE 27th St, Mercer Island, WA 98040
Get directions →
Contact
206.979.7689 · info@solaceyogami.com
Class times (first to last class start)
Mon–Thu 7am–6pm · Fri 7am–4:30pm
Sat 9:30–11am · Sun 9:30am–6pm
Parking
Park in Tabit Village, or at one of several free lots a 3–5 minute walk away. Parking options →